Action for Happiness: how to make 2024 happier

This year Action for Happiness are continuing their monthly calendars, offering suggestions for how to make small, daily changes that will bring you peace of mind, wellbeing and - as their name suggests - happiness! 

January's calendar is all about small actions for a happier January: 

Jan 2024jpg

To download your own copy of the calendar, or to see their past and future content, click here to visit the Action for Happiness website